There is ongoing discussion and investigation regarding the efficacy of Reiki as a healing technique. While some people vouch for Reiki’s advantages, others are more dubious and doubt its efficacy as a therapeutic technique.
According to certain research, Reiki may be useful in lowering tension, anxiety, and pain levels while also encouraging relaxation and a sense of well-being. Numerous of these research, nevertheless, were modest in size and were unable to conclusively demonstrate Reiki’s effectiveness.
Reiki is fundamentally founded on the idea of energy healing, which is challenging to detect or quantify using conventional scientific techniques. During Reiki sessions, some people claim to feel a sense of warmth, tingling, or relaxation, while others may not experience anything at all.
Whether Reiki “works” or not ultimately relies on the individual and their personal practise. I advise anyone who is interested in Reiki to give it a try and see how it affects them personally. It’s crucial to keep in mind that Reiki can enhance overall health and well-being when used in conjunction with other forms of treatment rather than as a replacement for traditional medical care.